Start a journey of self-discovery and inner peace with Santosha Yoga Sri Lanka. Our yoga retreats in Sri Lanka mix traditional yoga, ayurveda, and meditation. They are set against the stunning backdrop of this beautiful island. At Santosha Yoga, we think true happiness comes from within. Our expert teachers will help you find inner harmony and well-being.
Sri Lanka is known for its holistic wellness practices, making it perfect for your yoga journey. From calm beaches to green mountains, our retreat locations are peaceful for your mind, body, and soul. Whether you’re experienced or new to yoga, our retreats in Sri Lanka welcome everyone. They offer a supportive space for growth and change.
At Santosha Yoga Sri Lanka, we’re inspired by Sri T Krishnamacharya’s teachings. We focus on a holistic approach that’s more than just physical postures. Our program includes meditation, philosophy, anatomy, and self-reflection. It helps you apply yoga’s principles to your everyday life. Our wellness retreats in Sri Lanka help you understand yourself and the world better. You’ll find the secret to lasting happiness and inner peace.
Key Takeaways:
- Experience transformative yoga retreats in the stunning natural beauty of Sri Lanka
- Learn from expert instructors who blend traditional yoga practices with modern techniques
- Immerse yourself in a holistic curriculum that includes meditation, philosophy, and ayurveda
- Discover the path to inner peace and contentment through self-reflection and personal growth
- Enjoy a supportive and nurturing environment suitable for all levels of yoga practice
Embark on a Transformational Yoga Journey in Sri Lanka
At Santosha Yoga Institute, we invite you to start a life-changing yoga teacher training in Sri Lanka. This journey will change how you see yoga, make your practice deeper, and teach you to share your love for yoga. Our 22-day program, set in Sri Lanka’s stunning beauty, is a chance for personal growth and true wisdom.
Our program takes you through yoga’s rich history and philosophy. You’ll learn about yoga’s ancient roots and the insights from the Upanishads. You’ll also dive into Patanjali’s Yoga Sutras and the eightfold path of Ashtanga Yoga, discovering yoga’s transformative power.
Experience a Supported Yoga Journey Like None Other
Our spiritual retreats in Sri Lanka are more than just physical practice. They’re a journey for your body, mind, and spirit. You’ll learn from the Krishnamacharya lineage, covering asana, meditation, pranayama, Ayurveda, tantra, and more. You’ll learn to be present and still, helping you face life’s challenges with ease.
You’ll be part of a supportive yoga community. Here, you’ll make friends and let go of old habits. Through interactive classes and daily practices, you’ll understand yoga’s power to transform.
Become an Inspired and Confident Yoga Teacher
Our yoga teacher training in Sri Lanka prepares you to be a confident yoga teacher. You’ll learn about alignment, teaching, and sequencing. Living in a tropical paradise, you’ll discover yourself and change how you see yoga and life.
After our 22-day program, you’ll get your Yoga Alliance certification. This opens doors to teach yoga worldwide. You can also get more knowledge with our RYT-200 online content, even after you leave Sri Lanka.
Immerse Yourself in the Magic of Stunning Sri Lanka
Get ready to be amazed by Sri Lanka’s stunning beauty on your yoga journey with Santosha Yoga. This tropical paradise has beautiful beaches, lush rainforests, a vibrant culture, and lots of adventure and relaxation spots. As you deepen your yoga and start teaching, Sri Lanka’s magic will inspire and refresh you.
Heaven for Nature Lovers, Surfers and Yogis
Sri Lanka is perfect for nature lovers, surfers, and yogis. Its landscapes, from misty mountains to golden shores, are ideal for your spiritual journey. Find harmony with nature at eco resorts and practice yoga surrounded by Sri Lanka’s beauty.
Surfing, Swimming, Massage and Relaxation
Enjoy the island’s many delights during your stay. Surf at Hiriketaya, a hidden gem for surfing in Sri Lanka. Refresh in turquoise waters and relax with massages that ease stress. This beach village offers a chance to truly relax and find peace.
Abundant Nature, Culture and Adventure
Sri Lanka has much more than yoga. Hike through mountains, find hidden waterfalls, and visit ancient temples. The nature in Sri Lanka is breathtaking, with chances to see elephants and leopards. Dive into the culture of Sri Lanka and experience warm hospitality everywhere.
Wellness and Rejuvenation Paradise
Sri Lanka is a haven for wellness and rejuvenation. Discover Ayurveda, an ancient healing art. Enjoy massages and treatments that refresh you. Try the island’s healthy food, rich in herbs and spices for well-being. By the end of your journey, you’ll feel energized and ready to teach yoga confidently.
Comprehensive Yoga Teacher Training Program Content
Our 200-hour yoga teacher training in Sri Lanka gives you a solid foundation in yoga. You’ll learn a lot through various modules. These will help you become a skilled and inspiring yoga teacher.
Learn about asana through dynamic sequences and restorative Yin Yoga. Discover different meditation methods for peace and clarity. Also, master pranayama breath techniques to improve your practice and teaching.
Study yoga philosophy and the Yoga Sutras, key texts in yoga. Learn about Ayurveda, the ‘science of living’. This will help you integrate it into your teaching.
Our instructors will help you improve your teaching skills. You’ll learn about yoga anatomy and how to prevent injuries. This will make you more confident as a teacher.
Explore Tantra techniques, yoga for mental health, mantra, kirtan, and sound healing. These sessions will make your practice richer. They also give you tools to create powerful experiences for your students.
You’ll get to teach in real scenarios and get feedback from our trainers. By the end, you’ll be ready to teach yoga with passion and authenticity.
Certify to Teach Yoga Worldwide with Santosha Yoga Sri Lanka
At Santosha Yoga Institute, we think yoga is for everyone. Our yoga alliance certification programs are open to all ages and abilities. This lets people deepen their yoga practice and share its benefits with others.
With over 15,000 graduates teaching yoga and meditation worldwide, both online and in-person, Santosha has honed its teaching methods for more than 12 years.
22-Day In-Person Training Program
Join our 22-day in-person yoga training in Sri Lanka’s South Coast. You’ll learn the basics to teach yoga, improve your own practice, and practice teaching others. Our program covers anatomy, philosophy, yoga postures, meditation, and more.
After finishing, you’ll get your RYT-200 accreditation. This lets you register as a professional yoga teacher.
Access Additional RYT-200 Online Content
Get more from your training with our online yoga course content. You’ll have lifelong access to the material. This helps you grow as a teacher, covering topics like pranayama, meditation, and yoga for mental health.
Our online courses go beyond the 200-hour certification. They offer 30 to 100 hours in areas like Yin Yoga, Yoga Nidra, and pre and postnatal training.
Whether you pick our in-person training in Sri Lanka, online courses, or both, Santosha Yoga Institute supports your journey. Join our global yoga community and experience yoga’s magic in Sri Lanka.
Why Santosha Yoga Institute is Special
At Santosha Yoga Institute, we offer a unique and transformative yoga experience. Our yoga teacher training courses in Sri Lanka help you discover your true potential. You’ll deepen your understanding of yoga’s ancient practice.
Learn from an Authentic Lineage
Joining our yoga teacher training courses lets you learn from experienced teachers. They are part of the Krishnamacharya lineage, known for its deep teachings. This lineage focuses on holistic well-being for mind, body, and spirit.
By learning from this lineage, you’ll get a strong foundation. You’ll learn to practice and teach yoga safely and authentically.
Revolutionary New Modules
Our courses include revolutionary new modules to enhance your teaching skills. You’ll take part in experiential workshops. These workshops give you unique skills and wisdom to share in your classes and retreats.
These modules help you recognize and release thoughts and habits that hold you back. You’ll reconnect with your true self and find joy and fulfillment in life.
Supportive Yoga Community
At Santosha Yoga Institute, a supportive yoga community is key for growth and transformation. Joining our courses means becoming part of a loving group of yogis. You’ll support each other on your journey.
Together, you’ll make lifelong memories and form deep connections. Our holistic healing approach to yoga helps you find inner peace. It fosters a sense of connection with yourself and others.
Join Our Sri Lanka Yoga Teacher Training Course Today
Are you ready for a journey of self-discovery and growth? Join us in Sri Lanka for our 200 Hour Yoga Teacher Training. It’s a place Lonely Planet named the Top Travel Country for 2019. Our training dates are 4–25 June 2025, 9–30 June 2026, and 9–30 Sept 2026. Book now and start your path to becoming a confident yoga teacher.
Sri Lanka is a magical place, especially for women travelers. It’s known for its beauty and cultural mix. You can explore Ayurvedic medicine and travel affordably with trains and buses.
Our 22-day program is priced at USD$1,300, with a special offer of USD$1,000. You’ll stay in highly-rated rooms and enjoy great food. Learn from top teachers like Swami Padmasattva and Subodh Simkhada. Past guests have given us a 4.88 out of 5 rating. Airport pick-up and drop-off are included. Enquire today for a life-changing experience in Sri Lanka.
