Start a journey of change with our private yoga sessions in Sri Lanka. Here, you can get yoga classes made just for you. Our skilled teachers work with everyone, from newbies to experts, to help you grow in your practice.
At places like Asiri Yoga Retreat and Dune Towers beach resort, you’ll find peace. Our yoga programs are made to improve your body, mind, and spirit. You’ll enjoy yoga in beautiful spots, from the beach to the jungle.
Our teachers know many yoga styles, like Hatha, Vinyasa, and Ashtanga. They make each session special for you. You’ll get the help you need to get better, whether you want to be more flexible, strong, or calm.
Key Takeaways
- Experience personalized yoga instruction tailored to your unique needs and goals
- Immerse yourself in the serene beauty of Sri Lanka’s beachfront and jungle settings
- Learn from expert instructors trained in various yoga styles, including Hatha, Vinyasa, and Ashtanga
- Deepen your practice and achieve optimal results with one-on-one guidance and support
- Enjoy customized yoga programs designed to enhance your physical, mental, and spiritual well-being
Discover the Benefits of Private Yoga Sessions in Sri Lanka
Start a journey of change with our tailored yoga sessions in Sri Lanka. Here, you can feel the deep benefits of yoga in stunning natural settings. Our yoga experiences are made just for you, focusing on your needs and goals. This way, you get the personal help and guidance to grow in your practice and reach your best.
Personalized Attention for Optimal Results
Our skilled teachers give you the one-on-one support you need to get better at yoga. In our bespoke yoga sessions, we work with you to find your strengths and challenges. This helps us create a plan that boosts your potential and helps you meet your goals.
Tailored Programs to Suit Your Needs and Goals
Our private yoga sessions in Sri Lanka are made for everyone, from beginners to advanced yogis. We offer many yoga styles, like Vinyasa, Hatha, Yin, and Restorative. This lets you find and deepen your practice in a way that fits your likes and goals.
Immerse Yourself in Sri Lanka’s Serene Beauty
Our yoga experiences in Sri Lanka happen in some of the island’s most beautiful spots. Imagine practicing yoga on a beach with calm waves or in a lush jungle full of life. Our chosen places offer a perfect setting for your yoga, blending the island’s peace with yoga’s inner calm for a truly special experience.
Experience the Expertise of Our Skilled Yoga Instructors
At our yoga retreat in Sri Lanka, we’re proud to offer private yoga sessions. Our team of experienced yoga teachers has trained with top teachers around the world. They bring a lot of knowledge and experience to each session.
Freya Williams, one of our lead teachers, has an E-RYT500 status. She specializes in vinyasa, anatomy, and advanced asana. Her skills make sure your private yoga sessions in Sri Lanka meet your needs and goals.
Gianluca Iacopini, our co-founder, teaches Yin, Pranayama, and Meditations. He helps you explore the spiritual side of yoga.
Jonny Karroll, our second lead teacher, teaches Vinyasa, Anatomy, Advanced Asana, and Philosophy. He brings a unique view to your private yoga sessions.
Marilena Hitzler, with a background in ballet and dance, teaches yoga philosophy. She enriches your practice and knowledge.
Our yoga teacher training program is certified by Yoga Alliance. It lasts 22 days and includes 200 hours of Vinyasa & Yin Teacher Training. With a low teacher-to-student ratio, you get personalized attention and guidance from our experienced yoga instructors.
Immerse yourself in Sri Lanka’s tranquility and improve your yoga practice with our skilled teachers. Whether you’re new or advanced, our private yoga instructors in Sri Lanka will deepen your yoga understanding. They ensure a transformative experience.
Private Yoga Sessions Sri Lanka: Elevate Your Practice
At our private yoga classes in Sri Lanka, we see each person’s yoga path as unique. Whether you’re starting out or looking to improve, our skilled teachers are here to help. We focus on you, tailoring our programs to meet your goals and help you reach your best.
Our sessions in Sri Lanka delve into yoga’s philosophy and ancient wisdom. This journey helps you grow in self-awareness, compassion, and peace. Our teachers share their insights, helping you apply yoga’s principles to your everyday life.
One-on-One Guidance for Beginners and Advanced Practitioners
We know everyone’s yoga needs are different. That’s why our classes in Sri Lanka are for all levels. Beginners get a gentle introduction to yoga’s basics, while advanced practitioners can explore deeper techniques.
Advanced yogis can refine their skills in our private sessions. Whether you want to master new poses, improve breathing, or deepen meditation, our instructors are here to support you.
Deepen Your Understanding of Yoga Philosophy and Techniques
In our sessions, we dive into yoga’s deep teachings. You’ll learn about the Yamas and Niyamas, Chakras, and Prana. This helps you see how your body, mind, and spirit are connected.
Our classes blend styles like Jivamukti, Anusara, Power, and Yin Yoga. This gives you a balanced practice that nourishes both body and spirit. Our teachers help you understand the link between your inner and outer worlds, fostering self-awareness and harmony.
Explore Different Yoga Styles in Sri Lanka
At our private yoga sessions in Sri Lanka, we offer a variety of yoga styles. Whether you want a dynamic flow, a calming restorative practice, or an innovative aerial experience, our skilled instructors are here to guide you. They will help you on your yogic journey.
Vinyasa Flow: Synchronizing Breath and Movement
Dive into the graceful dance of vinyasa flow yoga in Sri Lanka. Our experienced teachers will lead you through a seamless sequence of poses. They will help you sync your breath with each movement.
This dynamic practice builds strength, flexibility, and mental clarity. You’ll feel energized and centered after it.
Yin Yoga: Surrendering to Calm and Healing
Discover the transformative power of yin yoga in Sri Lanka. This introspective practice invites you to surrender into longer-held poses. It allows your body to release deep-seated tension and cultivate inner peace.
With the support of props and the guidance of our compassionate instructors, you’ll experience profound relaxation. You’ll also feel a renewed sense of well-being.
Aerial Yoga: Defying Gravity and Enhancing Flexibility
Take your practice to new heights with aerial yoga in Sri Lanka. Using suspended silk hammocks, you’ll explore gravity-defying asanas. These poses decompress your spine, improve your flexibility, and challenge your balance.
Our skilled aerial yoga instructors will ensure your safety and support. They will help you soar through this playful and liberating practice.
No matter which style you choose, our private yoga sessions in Sri Lanka offer a personalized and immersive experience. You’ll find inner balance and embrace the transformative power of yoga amidst the island’s breathtaking natural beauty.
Yoga Retreats in Sri Lanka: Immerse Yourself in Tranquility
Join a yoga retreat in Sri Lanka for a life-changing experience. The island’s beauty, with its beaches and jungles, is perfect for yoga. The Times named Sen Wellness Sanctuary one of the world’s top 20 yoga retreats. It’s known for its eco-friendly stay and green practices.
Yoga retreats in Sri Lanka offer a full package. You’ll get daily yoga, meditation, healthy food, and cozy places to stay. The island’s yoga history and styles, like Hatha and Vinyasa, suit all levels. Some retreats even offer detox and Ayurveda programs with special treatments.
Escape to Pristine Beaches and Lush Jungles
Sri Lanka’s landscapes are perfect for yoga. Practice yoga by the sea or in the jungle. Sen Wellness Sanctuary has a daily routine that includes yoga, breakfast, Ayurvedic treatments, and free time.
Combine Yoga with Surfing for a Unique Experience
Try a yoga and surfing retreat for something different. Yoga and surf retreats in Sri Lanka include yoga, surfing lessons, and more. Mirissa is great for snorkeling and sunsets. Prices vary, from US$734 to US$2,310 for a 15-day stay.
Customize Your Private Yoga Experience in Sri Lanka
At our Hideaway Yoga and Wellbeing Shala, we know everyone’s yoga path is different. That’s why we offer customized yoga programs in Sri Lanka. You can make your experience fit your needs and goals. With 35% of our sessions private, we focus on giving you the attention you deserve.
Our skilled instructors will work with you to craft a yoga program that meets your needs. Whether you’re new to yoga or looking to improve, we’ve got you covered. We offer various yoga styles like Vinyasa, Yin, and Airo Yoga. This lets you try different approaches and find what works best for you.
Our Shala is a peaceful place where you can enjoy Sri Lanka’s stunning nature. You can explore beautiful beaches, lush jungles, and calm landscapes. With 87% of our guests loving our private yoga sessions, you’re in good hands. Start a journey of self-discovery and wellness in this magical island.
