Sri Yoga Shala is in the lush jungles of Sri Lanka’s southwest coast. It’s a top spot for those looking for a real yoga experience. Eva Priyanka Wegener, an E-RYT 500+ certified yoga teacher, started it in late 2015. This place offers a calm setting for yoga, meditation, and ayurveda.
The shala is all about keeping yoga real. Its 200+ hour Yoga Teacher Training is recognized by the International Yoga Alliance. It covers Hatha and Vinyasa yoga, meditation, and pranayama, plus Ayurvedic lifestyle teachings. It’s a place where people from all over come to find themselves.
Key Takeaways
- Sri Yoga Shala offers an authentic yoga experience in the serene jungles of Sri Lanka’s southwest coast.
- The shala features a purpose-built open wooden ambalama and saltwater swimming pool, creating an ideal environment for yoga and meditation retreats.
- The 200+ hour Yoga Teacher Training program, accredited by the International Yoga Alliance, provides a comprehensive curriculum rooted in traditional yoga practices.
- Experienced yoga teachers, including founder Eva Priyanka Wegener, guide students through Hatha and Vinyasa yoga classes, meditation, and pranayama sessions.
- Sri Yoga Shala’s programs emphasize self-discovery and personal transformation, attracting practitioners from around the world.
Discover the Magic of Sri Yoga Shala
Sri Yoga Shala is in the heart of Sri Lanka. It offers a unique yoga experience. As we enter, we’re surrounded by lush jungle and diverse wildlife.
The shala is a beautiful, purpose-built yoga space. It’s made of wood and designed for peace and inspiration. The open design lets the breeze in, connecting us with nature.
Serene Location Amidst Nature
At Sri Yoga Shala, we practice yoga surrounded by nature. This setting helps us slow down and connect with ourselves and the world. We might see exotic birds or feel the earth beneath us.
Purpose-Built Yoga Ambalama
The yoga ambalama at Sri Yoga Shala is a special place. It’s built with care to be perfect for yoga. The wooden structure lets in lots of natural light, energizing our practice.
After yoga, we can cool off in the saltwater swimming pool. It adds to the peaceful vibe of Sri Yoga Shala. Surrounded by greenery and nature’s sounds, we feel pure bliss and rejuvenation.
Immerse in Traditional Yoga Practices
At Sri Yoga Shala, we invite you to explore traditional yoga’s authentic practices. Our experienced teachers will guide you on a transformative journey. They help you connect deeply with your body, mind, and spirit.
Join us in a serene and supportive environment. Here, you can delve into yoga’s ancient wisdom.
Hatha and Vinyasa Yoga Classes
Our daily schedule offers a variety of yoga classes for all levels. Discover the grounding practices of Hatha yoga. It focuses on alignment, breath awareness, and mindfulness.
For a more dynamic experience, try our Vinyasa yoga classes. They combine movement with breath. This builds strength, flexibility, and inner balance.
Meditation and Pranayama Sessions
We also emphasize meditation and pranayama. Our teachers will guide you through meditation techniques. These help you find inner peace, clarity, and self-awareness.
Pranayama, or yogic breathing exercises, is another key practice. It teaches you to use your breath to calm your mind. This enhances vitality and promotes well-being.
Ayurvedic Lifestyle Teachings
We also offer teachings on Ayurveda, an ancient wisdom. Our instructors will introduce you to Ayurvedic lifestyle principles. They show how to live in harmony with nature’s rhythms.
Learn how to improve your daily routines, diet, and self-care. This holistic approach enhances your yoga journey and overall well-being.
Experience the Transformative Inner Guru Training
At Sri Yoga Shala, we offer a life-changing journey through our Inner Guru Training. This self-discovery journey is part of our yoga teacher training program. It’s designed to awaken your inner wisdom and let you share yoga with others.
200+ Hour Yoga Alliance Accredited Program
Our Inner Guru Training is a 28-day residential yoga teacher training program. It’s accredited by Yoga Alliance with over 200 hours of study. This program gives you the time to grow your confidence, find your compassionate voice, and connect with your inner guru.
Empowering Self-Discovery Journey
Through various methods, you’ll learn to share yoga in your own way. Our experienced teachers will lead you on a deep self-discovery journey. They’ll help you tap into your wisdom and reach your full potential.
The Inner Guru Training covers a wide range of topics. You’ll learn asana practice, meditation, pranayama, yogic philosophy, anatomy, and teaching methods. By the end, you’ll not only be a certified yoga teacher but also experience a profound personal transformation. This change will impact how you live and teach yoga forever.
Learn from Experienced Yoga Teachers
At Sri Yoga Shala, we’re lucky to have a team of top yoga teachers. They bring a lot of knowledge and different teaching styles. Our teachers know a lot about the body, making sure you learn safely and deeply.
Eva Priyanka Wegener is one of our stars. She’s a certified E-RYT 500+hrs Yoga Alliance teacher. She focuses on heart-centered movement and stillness. Eva teaches us to be aware of ourselves and kind to ourselves.
Then there’s Serena Burgess. She’s a 500hr British Wheel of Yoga teacher and Yoga Alliance UK Senior Teacher. Serena makes yoga relatable and easy to follow. She helps us deal with life’s ups and downs, both on and off the mat.
Stuart Girling is our go-to for body knowledge. He’s a physiotherapist and Ashtanga yoga practitioner. Stuart teaches us how to practice yoga safely, even with injuries or tension. His lessons are full of insights into the body and how to care for it.
Our teachers come from different backgrounds and have unique teaching styles. This variety makes learning at Sri Yoga Shala rich and complete.
