Nestled in Unawatuna, Sri Yoga Shala invites you on a journey of self-discovery. Founded by Eva in 2015, it’s a top yoga retreat in Sri Lanka. It offers yoga and meditation in a beautiful beach setting.
Yoga at Sri Yoga Shala is about personal growth and healing. We have classes for all levels, from beginners to advanced yogis. Our instructors will help you deepen your practice and find inner peace.
Since 2018, we’ve been training yoga teachers. Our 200-hour Yoga Teacher Training programs are Yoga Alliance accredited. This program helps you grow both personally and professionally.
Unawatuna is more than just a yoga spot. It has beautiful beaches, clear waters, and a lively culture. You can explore temples, try local food, and meet people from all over.
Key Takeaways
- Sri Yoga Shala Unawatuna offers a transformative yoga experience in a stunning beachside setting
- Classes cater to all levels, from beginners to advanced practitioners
- Yoga Alliance accredited 200-hour Yoga Teacher Training programs available
- Unawatuna provides a serene and authentic environment for personal growth and self-discovery
- Immerse yourself in the beauty and culture of Sri Lanka’s southern coast
Discover the Magic of Sri Yoga Shala Unawatuna
Nestled in Unawatuna’s heart, Sri Yoga Shala invites you to a transformative journey. It’s a serene beachside yoga sanctuary. Here, ancient wisdom meets modern amenities, perfect for all levels to deepen their practice and connect with their inner selves.
A Haven for Yoga Enthusiasts and Spiritual Seekers
At Sri Yoga Shala, we welcome yoga lovers and spiritual seekers worldwide. Our experienced instructors guide you through various yoga styles. You’ll find the practice that suits your needs and dreams.
We offer holistic experiences to nourish your mind, body, and soul. Enjoy rejuvenating Ayurvedic treatments and insightful meditation sessions. Our approach to wellness lets you tap into the healing powers of mindfulness and meditation in Unawatuna.
Unawatuna’s Premier Yoga Destination
Sri Yoga Shala is Unawatuna’s top yoga spot, attracting a community of growth seekers. Our beachfront location is perfect for yoga, connecting you with Sri Lanka’s natural beauty and inner peace.
Looking for a peaceful escape or a transformative spiritual awakening in Sri Lanka? Sri Yoga Shala Unawatuna is here to support you. Join us and experience yoga’s magic in a world-class destination.
Experience Authentic Yoga Classes at Sri Yoga Shala
At Sri Yoga Shala, we invite you to dive into the transformative power of yoga. Our instructors blend traditional and modern yoga to nourish your mind, body, and soul. Whether you’re new or experienced, our classes are a place for self-discovery and growth.
Vinyasa Yoga: Flowing with Grace and Mindfulness
Founder Eva Priyanka Wegener leads our vinyasa yoga classes in Unawatuna. She guides you through a journey that links breath with movement. Vinyasa, from Sanskrit, means “to place” and “in a special way,” focusing on mindful transitions.
Eva’s classes include meditation, mudras, pranayama, asanas, and yoga nidra. These practices help you connect with yourself, build strength, and find balance.
Meditation Classes for Inner Peace and Clarity
At Sri Yoga Shala, discover the power of meditation. Our meditation techniques, rooted in Sri Lankan traditions, calm the mind and reduce stress. Our teachers lead you through mindfulness, loving-kindness, and insight meditation.
They empower you to start a meditation practice that transforms your life.
Yoga Nidra: Deep Relaxation and Rejuvenation
Experience the deep relaxation of yoga nidra, also known as yogic sleep. It guides you to focus on different body parts, releasing tension and quieting the mind. Regular yoga nidra practice improves sleep, reduces anxiety, and boosts well-being.
Immerse Yourself in Sri Lanka’s Rich Wellness Traditions
At Sri Yoga Shala Unawatuna, we invite you to explore Sri Lanka’s wellness traditions. Our retreat lets you dive into Ayurveda and traditional meditation. It’s a journey of healing and self-discovery.
Ayurveda Wellness Center: Holistic Healing for Mind, Body, and Soul
Our Ayurveda Wellness Center is a peaceful place for balance and harmony. Our Ayurveda experts tailor treatments to your needs. You’ll enjoy massages, herbal therapies, and diet plans that nourish your whole being.
Traditional Sri Lankan Meditation Techniques
We also share Sri Lanka’s meditation heritage. These practices help you find mindfulness and inner peace. Our teachers will guide you in meditation, helping you quiet your mind and connect with your inner self.
At Sri Yoga Shala Unawatuna, you’ll deepen your yoga and find yourself. Experience the healing power of Ayurveda and meditation by the beach. It’s a chance to reconnect with your true self and find peace.
Yoga Teacher Training at Sri Yoga Shala Unawatuna
At Sri Yoga Shala Unawatuna, we see yoga teacher training as a journey of growth. It lets you dive deeper into yoga and share your love for it. Our 200-hour program, starting in 2015, is Yoga Alliance accredited. It’s a full experience for those wanting to teach yoga in Sri Lanka.
Our team includes Fiona, with 16 years of Kundalini yoga experience. Chris, a dancer and yoga teacher, has lived in Sri Lanka since 2004. Larisa practices Iyengar yoga, and Laurence has over 20 years of yoga experience. They all help you learn different yoga styles, like Kundalini and Hatha Vinyasa.
Deepen Your Practice and Share Your Passion
Our program aims to deepen your yoga practice and build your teaching skills. You’ll learn about asanas, meditation, philosophy, and teaching methods. This way, you’ll understand yoga deeply and know how to teach it well.
Yoga Alliance Accredited 200-Hour Program
Our 200-hour program is Yoga Alliance accredited, meeting top yoga education standards. After finishing, you can register as a Registered Yoga Teacher (RYT) with Yoga Alliance. This opens doors to teaching yoga all over the world. Prices start at 101,500 LKR for a room in Unawatuna, Sri Lanka, making it a great value.
