Start a journey of change at Ulpotha, a magical eco-village in Sri Lanka’s heart. This place is a hidden treasure offering a unique yoga sri lanka retreat experience. It invites you to dive into the joy of simple living and freedom.
At Ulpotha, we aim to create a safe space. Here, you can leave behind the stress of everyday life. You’ll find peace and connect with your inner self in nature’s embrace.
Our yoga holidays sri lanka welcome everyone, from beginners to experienced yogis. You’ll learn from top teachers in various yoga styles. This includes gentle Hatha and dynamic Ashtanga, helping you grow in your yoga practice.
Ulpotha is more than just yoga. It offers many activities and experiences for your meditation retreats sri lanka. Enjoy real Ayurvedic food, relax with spa treatments, and explore the natural beauty around you. From swimming in our big tank to hiking to the Ulpotha spring, every moment is a chance to find yourself.
Join us for a spiritual retreats sri lanka that will refresh and inspire you. Discover Ulpotha’s magic and start a journey of self-discovery and growth in Sri Lanka’s heart.
Discover the Enchanting Eco-Village of Ulpotha
In the heart of Sri Lanka, near the ancient city of Anuradhapura, is Ulpotha. This eco-village is a hidden treasure. It covers eight and a half acres of green land, perfect for those who love nature and simple living.
Ulpotha means “water spring” because of its many underground springs. These springs feed the village and the beautiful landscapes around it.
A Hidden Gem in the Heart of Sri Lanka
Viren Perera, a former investment banker, bought Ulpotha five years ago. He worked with Geoffrey Bawa’s assistant to transform the estate. They turned the manor house and mud huts into a magical retreat.
The village grew organically, keeping its true charm. It has a man-made lake at its center, called a tank. This lake is the village’s lifeblood, providing water for everyone and the greenery.
Ulpotha now has 40 residents. They live in a community that welcomes guests warmly.
Embracing Simplicity and Carefree Living
Ulpotha invites you to leave behind the stress of modern life. It offers a simple, playful way of living. Guests can enjoy the lake, climb hills, and explore caves, all surrounded by Sri Lanka’s untouched beauty.
As an eco-retreat, Ulpotha focuses on protecting nature and using sustainable practices. It works in harmony with its environment, using eco-friendly methods. By staying at Ulpotha, you help preserve this special place and enjoy a transformative experience.
Ulpotha can host up to 23 guests at a time. It’s open for six months a year, welcoming visitors from everywhere. Whether you’re looking for peace, cultural exploration, or self-discovery through Ayurveda wellness retreats, Ulpotha offers a unique and unforgettable journey.
Immerse in the Transformative Power of Yoga
At Green Peace Inn, we see yoga as a key part of our mindfulness retreats. It’s about finding yourself, mastering yourself, and feeling empowered. Martina & Alex, our experienced facilitators, have led over 55 yoga teacher training programs in Sri Lanka and Europe. They bring their knowledge and love to each 8-day retreat.
World-Class Teachers and Diverse Yoga Styles
Our retreats feature many yoga styles, like Hatha, Nidra, and Vinyasa. You’ll also find Yin, Dynamic, Restorative, General, Hot, Ayurveda, Integral, Jivamukti, and Power Yoga. With two yoga sessions a day, you’ll get to try new styles and deepen your practice in yoga teacher training in Sri Lanka.
Accommodating All Levels of Experience
Our retreats welcome everyone, from beginners to advanced yogis. Our teachers offer personalized help and adjustments. This way, everyone can fully enjoy their yoga practice and feel the change in their mindfulness retreat.
Flexible Schedules and Optional Participation
We know everyone’s journey is different. That’s why our retreats have flexible schedules and optional participation. You can dive deep into yoga or explore Weligama Beach, Sri Lanka. Our aim is to provide a supportive space for your personal growth and well-being.
Nourish Your Body with Authentic Ayurvedic Cuisine
At Ulpotha, we think that eating healthy, authentic Ayurvedic food is key to your wellness journey. Our meals are a big part of your stay, with lunch and dinner in our cozy ambalama. This is at the heart of our eco-village.
Here, you’ll enjoy amazing curries made with organic ingredients from our land. You’ll also have rare red rice, spiced pulses, and fresh veggies. We serve them on big woven mats. Try our special Ayurvedic teas or wood apple juice for extra health benefits.
The ambalama is more than a place to eat. It’s where our community comes together. Guests relax, talk, and enjoy the calm. It’s where friendships grow and bonds get stronger, all while enjoying our delicious Ayurvedic food.
Indulge in Ayurvedic Spa Treatments and Therapies
At Ulpotha, we invite you to start a journey of rejuvenation and balance. Our ayurveda wellness retreats are in the heart of Sri Lanka. Here, you can dive into the ancient wisdom of Ayurveda, a holistic healing system.
Personalized Consultations with Resident Ayurvedic Physician
Your wellness journey starts with a personalized consultation with Dr. Srilal. He will find your unique body type and create a treatment plan for you. These consultations are the only extra cost, ensuring you get the care you need.
Traditional Detoxification Therapies and Packages
Ulpotha offers detox therapies and packages for your needs. Enjoy herbal baths, oil massages, and steam treatments. For a deeper cleanse, we have elimination therapies like enemas and vomiting, but they’re not for everyone.
Soothing Herbal Baths, Oil Massages, and Steam Treatments
Try our herbal baths for a relaxing experience. Let the healing herbs and spices soothe your body. Our therapists will give you oil massages with special house-made oils.
For a unique experience, try our giant wicker baskets. They’re filled with steam from herbs and spices. It’s great for your body and mind.
We also welcome Western practitioners for acupuncture and reflexology. Sri Lanka is known for wellness tourism. Ulpotha is a special place to learn about Ayurveda and enjoy our eco-village’s warmth and hospitality.
Explore the Wonders of Ulpotha’s Natural Surroundings
Ulpotha is a top eco-retreat in Sri Lanka. It invites us to dive into its stunning natural beauty. This place is not just for yoga and meditation. It’s also a chance to explore and connect with nature.
The freshwater tank at Ulpotha is perfect for a swim or a calm boat ride. As we float, we see water lilies and dragonflies. The jungle above adds to the magic.
For thrill-seekers, there are jungle trails to the Ulpotha spring. These trails are exciting and lead to local caves and temples. Here, we can meet shamans and monks, learning about the area’s spiritual history.
Swimming and Boating in the Vast Freshwater Tank
Hiking Jungle Trails to the Ulpotha Spring
Visiting Local Caves, Temples, and Practicing Shamans
Bicycles are available for trips to nearby villages. This lets us see real Sri Lankan rural life. Day-trips to ancient sites add more adventure and culture.
But many guests love staying in Ulpotha. They enjoy the ambalama, tank, and massages. This eco-retreat in Sri Lanka is a complete experience for body and soul.
